Day #8

Today was a more relaxed day in my senior project after a long weekend, with 15 total hours spent. Today I had my own practice for my team in Norwich, Vermont. It was a practice comprised mostly of fitness. As we ran sprints, jogged 3 miles and even did some hill sprints. Coach strategically placed this practice on Monday so we could have the rest of the week to focus on more tactical parts of the game. It was an enjoyable practice, a great group of guys on a beautiful day.

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